ONE WEEK POST!

I am one week post graduation from the PHP program! I feel really good.

I enjoy my time doing things that were incredibly hard 4 weeks ago. I still really enjoy my sleep but also see the purpose of a regular schedule. I had been in survival mode, barely getting by and now I can see things clearly again.

MinnyRow Market is going really well and I am able to talk with customers and have conversations again without being petrified. I can see the future and want to continue giving it my all. It is a privilege for us to have gotten this far and success is working hard making it work day after day. I continue to see good things for MRM and our work life balance.

My next challenge is maintaining a healthy workout and eating routine.

I have always had a sweet tooth and it finally caught up to me. Last year I was both under weight and “over” weight in 12 months due to anxiety. I took a liking to nightly sweets to relieve anxiety for a job well done and making it through the day.

And now it’s come to this, I need to limit sugar and move my body more. A recent blood test showed my glucose levels are high and I am on the border of being diabetic. That scared me!

I am committed to walking 3 miles twice a week, on my treadmill or through the neighborhood.

I am going to replace sugar cravings with fresh fruit as often as I need to and especially when I want those late night sweet cravings.

I will keep ya updated how it goes!