I’m back!

Hey hey friends! It’s been a while since I’ve updated this space so I’m here to bring you some new Dana content.

I thought therapy was going well, until I took some assessments and they told the therapist that I wasn’t a good candidate for her therapy. I’ve been on a search to find a new therapist for about 2 1/2 weeks now with very little success. I was told I qualify for something called modified EMDR, yet a lot of providers haven’t heard of modified EMDR so I’m lost in my diagnosis. IF YOU HAVE ANY LEADS… LMK!

I have not lost hope though, I am staying upbeat and positive AND I’m still taking my medicine. I recently went back to my psychiatrist and was a little worried with her suggestions to increase my meds. I’ve been doing really well with the medicine dosage but for some reason the Dr. wanted me to go up another 25 mg a dose. I am a little weary just because the medicine is working and I don’t see the need to increase or take more medicine if one is working.

I bring this to my blog in hopes someone has been through this or has some good advice on what I can do.

In other news, Rowan starts kindergarten in a week and I am so excited for her! I know she is ready for it and will do amazing, I am just worried and feel anxiety about having a Kindergartener. That means more social interaction with other children’s parents… And I’m panicking. I have really bad social anxiety and have found talking to new people especially parents to be daunting. I know I can get through it, because I’ve overcome talking to MinnyRow customers in the past.

One thing I learned in treatment was to remember the times that you DID the hard thing before and realize you can DO the hard thing again.

Be well my friends and please comment, leave advice and remarks, it helps so many people.

D